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育“心”：中医心理八法

作者：朱惠蓉

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mobi/epub/pdf/awz3

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内容简介:

在中国传统医学中蕴含着丰富且系统的调心、养心、疗心的思想、理论和技术。本书编者汇集了多位中医学专家，从《黄帝内经》中的身心观及育心方法展开，运用正念育心、食疗育心、睡眠育心等8个方法，挖掘传统医学经典著作中的育人、育心智慧，推动高校本土心理健康教育与咨询的发展，对现代心身问题提出建议。本书立足传统医学，茹古涵今，闳中肆外，对中西医临床工作者、心理治疗师、心理咨询师和中医心理研究者、爱好者都有启发和借鉴作用。

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