30分钟读懂《长寿悖论：高寿且年轻的秘密》-九九云书库

　　　　

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30分钟读懂《长寿悖论：高寿且年轻的秘密》

作者：利民·邓

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生活时尚 >> 健康养生

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内容简介:

随着医学的进步，人类的预期寿命一再延长，但步入老年之后的生活质量却未必很高，这样的老年生活值得一过吗？这恐怕不是一个简单的问题。医学博士Steven R. Gundry带来的"The Longevity Paradox: How to Die Young at a Ripe Old Age"教你如何高寿且年轻，让你进入老年之后仍然精力旺盛、活力四射。

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