养生先除“老陈毒”-九九云书库

　　　　

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养生先除“老陈毒”

作者：王城生

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内容简介:

很多毒素都是在我们毫无察觉间沉积下来的，久而久之，轻者身体出现小毛病，重则影响身体器官功能，引发病变等。本书根据各脏腑的特点，提供了饮食排毒、运动排毒、推拿法排毒等脏腑自然排毒方法，让读者们自选适合自己方便操作的排毒方式，清除五脏六腑中陈年已久的“垃圾”。

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