每天学点舒压减压秘诀-九九云书库

每天学点舒压减压秘诀

作者：李海涛,刘旭升

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mobi/epub/pdf/awz3

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61次

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生活时尚 >> 健康养生

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内容简介:

本书介绍的三个神奇方法：瑜伽，冥想，曼陀罗，通过简单的动作，呼吸的频率以及凝视与涂绘，便可以在短时间内消除内心烦躁，减轻疲劳感，找回身心的自然状态，重塑您的健康与自信！

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0.363082s