智慧养生：养好血管人不老-九九云书库

　　　　

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智慧养生：养好血管人不老

作者：林正

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mobi/epub/pdf/awz3

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本书作者曾患高血压、高血脂、冠心病，心脏重要血管堵塞80%，只用1年多时间，血压、血脂全部恢复正常，成功向支架说不！他用亲身经历、实战经验告诉你，养生需要智慧，养生可以很简单。每早1杯杂粮糊；每晚快走1小时；随身1杯养生茶。《凤凰生活·智慧养生:养好血管人不老》告诉你：心脏不好，千万别再热衷泡脚；胸口发闷，就别坚持每天晨练；耳垂有沟，极有可能动脉硬化；心肌梗死，不是非装支架不可；突发心痛，主动咳嗽也能救命；每天按摩，心包经上宝贝不少。

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