黄帝内经，养生之道-九九云书库

黄帝内经，养生之道

作者：杨力

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

“法”即“效法”、“遵守”之意，“时”即“时辰”和“节气”。法时养生，即按照十二时辰生物钟和二十四节气候变化规律，调整饮食、作息，使人体脏腑活动、气血运行与人体生物钟相应，与四季节气相合，从而达到天人合一的养生目的。

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