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人体经穴反射区自我按摩

作者：刘明军等

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生活时尚 >> 健康养生

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上篇自我按摩常识。此篇介绍了为体部自我按摩、足部自我按摩、手部自我按摩、耳部自我按摩，以及穴位定位和手法特点。下篇自我按摩治疗常见病。此篇介绍了为自我按摩治疗高血压病、冠心病、高脂血症、糖尿病、肥胖症、咳喘病、胃肠炎、失眠症、风湿症、颈椎病、肩周炎、腰椎间盘突出症、近视眼、鼻炎、咽喉炎、耳聋耳鸣、痛经症、更年期综合征、前列腺病以及美容美体。包括体部、足部、手部、耳部的按摩套路。

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