自我关爱：女性生理小故事-九九云书库

　　　　

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自我关爱：女性生理小故事

作者：兴城

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

本书探讨了女性生理期的奥秘与护理。通过结合小故事的方式，从认识生理期的秘密开始，到生理期的饮食、运动、情绪管理，再到自我关爱和特殊时期的守护，为女性提供了全方位的指导。旨在帮助女性更好地了解自己的身体，掌握生理期的保健知识，从而在生理期中更加从容、自信地生活。

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