诸病退散：保护健康的免疫力-九九云书库

　　　　

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诸病退散：保护健康的免疫力

作者：石原新菜

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

每逢换季，你是否都会为流感、过敏等问题困扰？免疫系统是人体抵御疾病入侵的铠甲，但当代年轻人习惯性熬夜，以及不均衡的饮食、生活习惯等问题，正逐渐削弱我们的免疫力，因此在流感与过敏高发的季节，我们很容易患病。本书以基础免疫学知识为切入点，配合活泼的插图，阐明免疫系统的工作机制。专业医生将从饮食与日常活动入手，为你提供提高免疫力的实用妙招。

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