养脾：女性年轻不老的根本-九九云书库

　　　　

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养脾：女性年轻不老的根本

作者：陈岩

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

“脾为后天之本，气血生化之源”，无论是肌肤失去弹性、皮肤没有光泽，还是腰腹出现赘肉，女性各种有损年轻美丽的问题归根结底都与脾有着密切的联系。《养脾女性年轻不老的根本》从脾的功能、五脏与养脾、补脾佳品、饮食调节、经络调养、运动健脾等多方面详细讲解，体现了生活处处能养脾的观念，引领女性走出养脾的误区，全面呵护女性健康。

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