一天一碗汤，彻底改变你-九九云书库

　　　　

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一天一碗汤，彻底改变你

作者：南远顺

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生活时尚 >> 健康养生

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内容简介:

“食补”一向是东方人最有智慧的养生方式，喝汤是非常不错的食补方法。《一天一碗汤，彻底改变你》分别介绍日常症状调理汤、肠道排毒汤、美容汤、女性保健汤、老人保健汤等，可以帮助读者针对不同体质、饮食习惯、口味喜好，选择最地道的食材，煲出最美味的营养汤，让家人轻松健康、充满活力。

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