吃对食物女人健康100分-九九云书库

　　　　

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吃对食物女人健康100分

作者：陆佰荣主编

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生活时尚 >> 烹调饮食

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内容简介:

新一代女性，要做智慧的女人、成功的女人、健康美丽的女人，先要学会用脑、用心吃饭，吃对食物，健康100分。知晓一些食疗（饮食疗法）食养（饮食养生）的基本知识；了解女性不同时期的生理特点和所需要的营养；掌握如何通过饮食呵护我们的身体和特殊的生理健康；懂得一些女性常见的疾病和食疗食养方法；更重要的是知道如何通过饮食让我们保持健康美丽的容颜，让魅力永存。

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