自由式滑雪空中技巧体能训练研究-九九云书库

　　　　

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自由式滑雪空中技巧体能训练研究

作者：牛雪松

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《自由式滑雪空中技巧体能训练研究》以自由式滑雪空中技巧体能训练为出发点，将全书内容分为两大部分：一是理论篇，包括体能训练的基本原理、影响训练的动作因素和自由式滑雪空中技巧体能训练的基本理论等内容；二是实践篇，包括自由式滑雪空中技巧运动员体能状态的诊断与评价、训练的主要方法、训练过程的计划与实施、训练过程监控的应用分析和训练的恢复等内容。

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