女人如何食养：舌尖上的美丽健康指南-九九云书库

　　　　

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女人如何食养：舌尖上的美丽健康指南

作者：刘慧萍

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mobi/epub/pdf/awz3

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58次

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生活时尚 >> 健康养生

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内容简介:

饮食与人类健康息息相关，药膳寓医于食，既具有较高的营养价值，又可防病治病、保健强身、延年益寿，是适用于女性养生的特色养生方法。本书由省内妇科保健领域专家领衔编写，聚焦广大女性朋友关心的健康问题，从月经、妊娠、产后调养、杂病、养颜养生等板块来介绍女性药膳养生的基本知识、基本理论、基本技能。可以科学指导女性养生防病，促进女性健康观念觉醒，呼吁家庭给予女性更多关爱。

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