腿足养生常用方法-九九云书库

腿足养生常用方法

作者：鸣珂

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生活时尚 >> 健康养生

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内容简介:

古人云：“竹从叶上枯，人从脚上老，天天千步走，药铺不用找。”由此可见，人要想健康长寿，就应该多动脚、动腿，要多活动，这样才能让腿脚的经络保持畅通。

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0.349527s