四季养生，喝出健康-九九云书库

　　　　

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四季养生，喝出健康

作者：鸣珂

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内容简介:

医学认为，人体要顺应四时阴阳之气的变化，才能长久地保持健康。“水”是人体极其重要的营养素，也是人体组织不可缺少的成分。谁都天天喝水，难道还不会喝水吗？其实，喝水也有学问的。世界卫生组织指出人类中80%的疾病是由于水污染和缺少起码的卫生条件造成的。我国古代也有“好水是百药之王，劣水乃万病之源”的说法。

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