二十四节气健康吃法-九九云书库

　　　　

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二十四节气健康吃法

作者：张晔

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mobi/epub/pdf/awz3

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内容简介:

现在，大家过惯了冷了开暖气、热了吹空调的日子，对自然气候的感知越来越差，选购食材时，根本不关心应季不应季。其实，反季节菜多由大棚种植，光合作用不足会使菜没味道，营养打折扣，大棚的生长环境也不利于有害物质的散发，而应季菜在最适合它生长的环境中培育，露天种，少虫害少农药，自然品质好，更营养美味。要想吃到应季健康菜，你首先得知道什么季节吃什么菜?，怎么吃更健康，怎么搭配功效加倍.....这正是本书为大家提供的。

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