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孕期瑜伽跟我练

作者：张海超

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mobi/epub/pdf/awz3

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亲子少儿 >> 孕产育儿

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内容简介:

大家好，我是海超。教授瑜伽课程8年来，我一直很关注孕妇瑜伽这一课题，但像这样特殊时期的瑜伽课程，也一定要在真正的孕期才有切身的体会和感受。因此在我孕育自己的宝宝期间，结合自身的实践和体会，编写了这本书。为想练习瑜伽，却因为缺乏科学指导而望而却步的孕妈咪们做实例指导。

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