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图解中华养生全书

作者：常学辉

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mobi/epub/pdf/awz3

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科学技术 >> 医学/建筑

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内容简介:

本书系统介绍了中华养生的发展历程以及在当前生活中的应用，既有传统中医养生文化的历史，也有历代养生名人名言的介绍，更有具体的中医养生和治病方法，如刮痧、拔罐、针灸、拍打、经络穴位保健、太极、八段锦、导引术、中医药等，让读者通过本书对传统中医文化有系统全面的了解，并从中学习养生与人们生活的密切相关性，从而更加热爱养生，热爱生命。

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