看见情绪价值：接住Ta的情绪，捧住Ta的心-九九云书库

　　　　

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看见情绪价值：接住Ta的情绪，捧住Ta的心

作者：苏菲雅

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个人成长 >> 心灵修养

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内容简介:

作者根据多年的咨询经验，总结出常见的低情绪价值的感情观、认知及行为习惯，并结合原生家庭的知识，分析容易导致一个人长期处于低情绪价值的潜意识心理动力，教给大家完善人格、修炼自身情绪价值的心法。从前意识、潜意识和意识三个层面，扫除导致一个人处于低情绪价值状态的认知障碍、习惯障碍和心理动力阻碍。从底层逻辑出发，建立认知，辅以实例，不仅能让你明白怎么做能让别人觉得跟你相处时舒服，还能让你知行合一地调整自己的认知和行为，从而养成正确的习惯。

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