人到中年也健康-九九云书库

　　　　

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人到中年也健康

作者：杨向东　编著

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生活时尚 >> 健康养生

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内容简介:

“防微杜渐”是健康的关键，但我们常常忽视这一点，一直到健康出了问题的时候才慌了手脚。有时候，甚至到健康状況不佳的表现已经很明显了，我们还是没有警觉。其实，健康受损，总会有它的信号，有的信号是明显的，能引起我们的关注，有的信号虽明显，却被我们忽视了，有的信号没有引起我们的注意…… 按照联合国教科文组织的标准，45～65岁的人群为中年，这是人生的转折点，会出现许多变化，有些正是健康出现危机的信号。

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