向脾胃要健康-九九云书库

　　　　

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向脾胃要健康

作者：李志刚

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

中医健康养生类图书。脾胃是人体重要的消化吸收器官，脾胃好，胃口就好，能够把营养及时消化利用，从而给身体提供能量，保证肌体的运行正常。中医把脾胃称为“后天之本”，很注重脾胃的调养。本书针对脾胃的这一重要器官，从饮食调养、运动锻炼、生活细节、经络穴位、调养五脏六腑整体功能、中草药、脾胃常见病症治疗等方面入手，全面、科学地介绍了脾胃的保养方法。

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