痛苦的真相：我们该怎样安慰自己的心灵-九九云书库

　　　　

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痛苦的真相：我们该怎样安慰自己的心灵

作者：可可

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内容简介:

如果你战胜不了自己，为什么不去接纳自己？如果你消除不了自己心中的痛苦，为什么不试着先去了解它们，甚至接受它们？本书的宗旨在于通过30个生动的事例，联系不同的心理学原理，对这些事例和生活现象进行深刻分析，一层层剥开深藏于内心的痛苦，让我们了解并战胜自己，成为人生的强者。

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