瑜伽·太极修学法要-九九云书库

　　　　

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瑜伽·太极修学法要

作者：田艳清

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mobi/epub/pdf/awz3

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内容简介:

《瑜伽·太极修学法要》一书由“瑜伽篇——清瑜伽行功十三式”和“太极篇——精编养生二十一式太极拳”两部分组成。本书将两套功法以图文并茂的形式展现出来，详细地说明了各式动作及串连过程的细节、要点，使整个练习过程清晰化、细致化、规范化，重点指出了运动过程中所应把握的原则、原理。

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