备孕怀孕坐月子：60周幸福孕产全程保养指导（全彩）-九九云书库

　　　　

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备孕怀孕坐月子：60周幸福孕产全程保养指导（全彩）

作者：王琪

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mobi/epub/pdf/awz3

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《悦然·亲亲小脚丫系列·备孕怀孕坐月子：60周幸福孕产全程保养指导（全彩）》按照孕前12周、孕期40周，孕后8周的时间来安排布局。孕前的12周进行密切的孕前准备，从优孕常识、营养储备、心理准备、遗传解析等方面给备孕男女上一堂生动的孕育课程。在得知怀上宝宝的那一刻，就要重视每个月的营养需求、孕期孕动，每天进行胎教十分钟，孕期可能遇到的问题也会一一给予解答，特别设置了“我的孕期日志”栏目，供孕妈妈写在怀孕期间的心得体会。此外，对孕期和坐月子期间可能出现的不适提出了具体的调养方法。

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