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孕前准备百科

作者：翟桂荣

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mobi/epub/pdf/awz3

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亲子少儿 >> 孕产育儿

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内容简介:

本书以专业的视角从读者最需要了解、最想知道的方面，从备孕6个月开始以倒计时的线索来讲解如何备孕：怀孕的原理、优生优育的要点、每个月的备孕重点、备孕生活调理、备孕食疗、备孕运动、备孕检查以及疾病调理、试孕方法，备孕调理涉及饮食、艾灸、按摩、运动、心理等多方面，是一本安全有效、简单易学、便于操作的备孕指导书。

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